{"id":81641,"date":"2020-06-14T11:24:07","date_gmt":"2020-06-14T11:24:07","guid":{"rendered":"https:\/\/www.english-culture.com\/?p=81641"},"modified":"2020-06-20T19:39:56","modified_gmt":"2020-06-20T19:39:56","slug":"good-food","status":"publish","type":"post","link":"https:\/\/www.english-culture.com\/good-food\/","title":{"rendered":"Good food for your diet"},"content":{"rendered":"<figure id=\"attachment_149456\" aria-describedby=\"caption-attachment-149456\" style=\"width: 728px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.english-culture.com\/wp-content\/uploads\/2017\/10\/good-food-for-your-health-english-culture.com.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-149456\" src=\"https:\/\/www.english-culture.com\/wp-content\/uploads\/2017\/10\/good-food-for-your-health-english-culture.com.jpg\" alt=\"Good food for your health\" width=\"728\" height=\"433\" srcset=\"https:\/\/www.english-culture.com\/wp-content\/uploads\/2017\/10\/good-food-for-your-health-english-culture.com.jpg 728w, https:\/\/www.english-culture.com\/wp-content\/uploads\/2017\/10\/good-food-for-your-health-english-culture.com-300x178.jpg 300w, https:\/\/www.english-culture.com\/wp-content\/uploads\/2017\/10\/good-food-for-your-health-english-culture.com-467x278.jpg 467w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/a><figcaption id=\"caption-attachment-149456\" class=\"wp-caption-text\">Good food for your health<\/figcaption><\/figure>\n<p><span style=\"font-size: 14pt;\">An anonymous author of the 5th century always used to say: there are many important things in life, the first one is eating, and I don&#8217;t know the others.&#8221;<\/span><br \/>\n<span style=\"font-size: 14pt;\">Carl William Brown<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Ask not what you can do for your country. Ask what\u2019s for lunch.<\/span><br \/>\n<span style=\"font-size: 14pt;\">Orson Welles<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Nothing is better than going home to family and eating good food and relaxing. <\/span><br \/>\n<span style=\"font-size: 14pt;\">Irina Shayk<\/span><\/p>\n<hr \/>\n<figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><div  id=\"_ytid_64489\"  width=\"793\" height=\"446\"  data-origwidth=\"793\" data-origheight=\"446\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/GPT7AEZ1H78?enablejsapi=1&origin=https:\/\/www.english-culture.com&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/GPT7AEZ1H78\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><\/figure>\n<hr \/>\n<p><span style=\"font-size: 14pt;\">I am a better person when I have less on my plate.<\/span><br \/>\n<span style=\"font-size: 14pt;\">Elizabeth Gilbert<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">In every diet a certain kind of sexual and food isotopy is always present!<\/span><br \/>\n<span style=\"font-size: 14pt;\">Carl William Brown<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Dieting is the only game where you win when you lose!<\/span><br \/>\n<span style=\"font-size: 14pt;\">Karl Lagerfeld<\/span><\/p>\n<hr \/>\n<figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><div  id=\"_ytid_44941\"  width=\"793\" height=\"446\"  data-origwidth=\"793\" data-origheight=\"446\" data-facadesrc=\"https:\/\/www.youtube.com\/embed\/j15lmDRaBlI?enablejsapi=1&origin=https:\/\/www.english-culture.com&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__ epyt-facade no-lazyload\" data-epautoplay=\"1\" ><img decoding=\"async\" data-spai-excluded=\"true\" class=\"epyt-facade-poster skip-lazy\" loading=\"lazy\"  alt=\"YouTube player\"  src=\"https:\/\/i.ytimg.com\/vi\/j15lmDRaBlI\/maxresdefault.jpg\"  \/><button class=\"epyt-facade-play\" aria-label=\"Play\"><svg data-no-lazy=\"1\" height=\"100%\" version=\"1.1\" viewBox=\"0 0 68 48\" width=\"100%\"><path class=\"ytp-large-play-button-bg\" d=\"M66.52,7.74c-0.78-2.93-2.49-5.41-5.42-6.19C55.79,.13,34,0,34,0S12.21,.13,6.9,1.55 C3.97,2.33,2.27,4.81,1.48,7.74C0.06,13.05,0,24,0,24s0.06,10.95,1.48,16.26c0.78,2.93,2.49,5.41,5.42,6.19 C12.21,47.87,34,48,34,48s21.79-0.13,27.1-1.55c2.93-0.78,4.64-3.26,5.42-6.19C67.94,34.95,68,24,68,24S67.94,13.05,66.52,7.74z\" fill=\"#f00\"><\/path><path d=\"M 45,24 27,14 27,34\" fill=\"#fff\"><\/path><\/svg><\/button><\/div><\/div><\/figure>\n<hr \/>\n<p><span style=\"font-size: 14pt;\">He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.<\/span><br \/>\n<span style=\"font-size: 14pt;\">Thomas Fuller<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">To eat or not to eat, to sleep and perchance to dream, that&#8217;s the problem!<\/span><br \/>\n<span style=\"font-size: 14pt;\"> Carl William Brown<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">True discipline is really just self-remembering; no forcing or fighting is necessary.<\/span><br \/>\n<span style=\"font-size: 14pt;\"> Charles Eisenstein<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><a href=\"https:\/\/www.english-culture.com\/video-galleries\/\">Video Galleries<\/a><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><a href=\"https:\/\/www.english-culture.com\/food-gastronomy\/\">Food and Gastronomy page<\/a><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Nutritional news<\/span><\/p>\n<p><script type=\"text\/javascript\" src=\"https:\/\/www.24-7pressrelease.com\/js\/newsfeed.js\"><\/script><br \/>\n<script type=\"text\/javascript\" src=\"https:\/\/www.24-7pressrelease.com\/js\/js_press_releases.php?category_id=452&#038;limit=20\"><\/script><br \/>\n<script type=\"text\/javascript\">\njs_style = 1;\ntarget = \"_blank\";\nif (newsfeed){\n\tshowNews(newsfeed, js_style);\n} else {\n\tdocument.write(\"News feeds did not import correctly. Please contact the 24-7 pressrelease administrators\");\n}\n<\/script><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An anonymous author of the 5th century always used to say: there are many important things in life, the first one is eating, and I don&#8217;t know the others.&#8221; Carl William Brown 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